Melissa Mose
Licensed marriage and family therapist specializing in OCD treatment who integrates Internal Family Systems (IFS) with ERP, author, trainer, and president of a Southern California IOCD affiliate with 30 years of clinical experience.
Top 3 podcasts with Melissa Mose
Ranked by the Snipd community
21 snips
Oct 8, 2023 • 59min
Melissa Mose: Internal Family Systems therapy and ERP for OCD (#402)
Melissa Mose, a licensed therapist specializing in OCD treatment, discusses Internal Family Systems therapy (IFS) and how it integrates with Exposure and Response Prevention therapy (ERP). They explore the concept of 'parts' of ourselves and how acknowledging and understanding these parts can create internal harmony. They also discuss the relationship between unacknowledged parts and the manifestation of OCD, as well as the importance of exploring difficult feelings and reflecting on the past. The chapter ends with the speakers expressing gratitude and acknowledging their sponsors.
6 snips
Dec 14, 2023 • 51min
IFS-informed OCD treatment with Melissa Mose
Melissa Mose, a specialist in OCD treatment, discusses integrating IFS into OCD therapy, the challenges of treating OCD, and how IFS enhances traditional interventions. Topics include brain glitch theory in OCD, treating protective parts, trust-building in therapy, and promoting IFS-informed approaches to OCD.
Nov 10, 2025 • 1h 17min
A New Approach to OCD: Internal Family Systems w/ Melissa Mose
Melissa Mose, LMFT, a 30-year clinician who specializes in OCD and blends IFS with ERP. She explains how sudden-onset OCD changed her path. The conversation covers what OCD really looks like, how IFS maps inner parts, why combining IFS and ERP can help, and Melissa's Self-led ERP model and training work.
