Melissa Garson
Life coach and author of Recipe for Real Happiness trained in positive psychology who teaches practical tools for resilience, gratitude, mindfulness, and relationships.
Best podcasts with Melissa Garson
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May 10, 2026 • 1h 2min
Mother's Day Special Episode: The Recipe for Real Happiness + Live Meditation
Melissa Garson, life coach and author trained in positive psychology, shares practical tools for resilience and relationships. She discusses parenting with respect, resisting social media comparison, and the four ingredients for real happiness: love, gratitude, learning, and mindfulness. The conversation includes communication tips and a live Breath-Body-Sound meditation for quick emotional resets.
