Matt Kursh

Matt Kursh, CEO and co-founder of Oji Life Lab, shares his extensive experience in emotional intelligence training and decision-making. He discusses the importance of practicing emotional skills for personal growth and success, debunking myths that emotional intelligence is non-existent. Matt highlights careers that demand high emotional awareness and offers a two-step framework to boost emotional intelligence, emphasizing recognition and regulation. He concludes that real improvement comes from consistent effort and practice in honing these vital skills.