Margot Ciccarelli
Jiu-jitsu competitor and coach known for innovative guard play and teaching; shares expertise on mindset, presence, timing, and ecological approaches to learning in jiu-jitsu.
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Feb 16, 2026 • 1h 2min
Ep. 377: Presence & Anticipation, feat. Margot Ciccarelli
Margot Ciccarelli, jiu-jitsu competitor and coach known for innovative guard play and teaching. She talks about staying present under pressure and escaping negative anticipation. Conversations cover deliberate exposure to reduce hesitation, rhythm and tempo changes to disrupt patterns, and ecological approaches and drills that build real-time anticipation.
