Luke Wilson
Medical doctor and lifestyle medicine advocate who created a 21st century food course focused on whole food plant-based nutrition; led the Broad Study showing significant community weight loss and works part-time in general practice while helping set up medically tailored meals charity.
Best podcasts with Luke Wilson
Ranked by the Snipd community
Feb 4, 2026 • 20min
Longevity, Skin Health, and Hormonal Balance Through Plants
Dr. Luke Wilson, a medical doctor and lifestyle medicine advocate who created a modern whole-food plant course, discusses how whole plant foods support longevity, skin clarity, hydration, mood, and hormonal balance. He explains benefits for circulation, steady energy, sleep, and cognitive health. He also covers antioxidants, sun protection, and body-fat and hormone effects from plant-focused eating.
