Lucilla Poston
Professor of Maternal and Fetal Health at King's College London and leading researcher on how maternal nutrition and metabolism shape long-term health outcomes for children.
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Prof Lucilla Poston, a maternal and fetal health researcher, and Dr Federica Amati, ZOE’s head nutritionist, explore the first 1,000 days of life. They discuss prenatal nutrition, how parental health shapes eggs and sperm, pregnancy diet and safe movement, breastfeeding and weaning, and why many packaged baby foods can be misleading. Practical, science-backed guidance for nurturing lifelong health.
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