In this heartfelt conversation, Nina Rodriguez, the creator of the Grief and Light podcast, and Liz Quinn, host of Healing Hearts Podcast, delve into the complexities of grief during the holidays. They share their own stories of loss, focusing on sibling bereavement and losing a child. The duo discusses the evolution of grief over time, the importance of setting boundaries, and how to honor loved ones through traditions or by opting out of celebrations. Their candid insights offer compassionate support for those navigating their own grief journeys.
