Leah Kern
An anti-diet dietitian and certified intuitive eating counselor who helps people make peace with food and body using the health at every size and intuitive eating frameworks.
Best podcasts with Leah Kern
Ranked by the Snipd community
Mar 12, 2025 • 1h 14min
🌊 What Really Happens When You Leave Social Media — with Leah Kern
Leah Kern, an anti-diet dietitian and certified intuitive eating counselor, shares her journey after leaving social media. She discusses the initial struggles and surprising opportunities that arose from this bold move. The conversation dives into how intuitive eating shaped their values and the interconnectedness of diet culture with social media. Leah also highlights the importance of authentic content and community-building, encouraging listeners to redefine success on their own terms and embrace personal growth beyond online metrics.
Jan 22, 2026 • 57min
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern
Leah Kern, an anti-diet registered dietitian and intuitive eating counselor, explains how anxiety pulled her into a crunchy, wellness-first lifestyle that morphed into disordered eating. She talks about eco-conscious aesthetics, spirituality’s role in restrictive rules, sustainability guilt, stepping back from social media, and why she ultimately combined therapy with medication to heal.
