Laura Acuña
Guest who shares her personal story of being set free from a negative relationship with food, negative body image, and yo-yo dieting.
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Aug 22, 2023 • 43min
Hope and healing for the diet-weary soul | with Laura Acuña
Guest Laura Acuña shares her personal story of being set free from negative food relationship, body image, and yo-yo dieting. They discuss the impact of little traumas, self-compassion, stewarding our bodies, and the importance of removing shame and embracing the truth about beauty and body image.
