Larz May
Digital wellness leader and founder involved in initiatives like Half the Story and Ginkgo, focused on helping people build healthier relationships with technology and promoting brain health through practical rituals and habits.
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Feb 25, 2026 • 25min
Boost your digital wellness, with Larz May
Larz May, digital wellness leader who founded Half the Story and Ginkgo to help people reshape tech habits. He reframes screen time as a signal of unmet needs. He recommends AI-free days, handwritten notes, analog desks, phone boxes for dinners, and creative, screen-free weekends. Practical rituals and attention retraining are highlighted throughout.
