Kylie Unel
Creator and host of the miniseries '49 Days to Stretch My Soul', a journalist and podcaster who explores Jewish spiritual practices and personal soul-work across seasonal cycles.
Best podcasts with Kylie Unel
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Mar 18, 2026 • 12min
Menachot 66 - A Soul-Stretching Countdown
Kylie Unel, creator of 49 Days to Stretch My Soul and journalist exploring Jewish spiritual practice, revisits her Elul-origin journey and the Sefirat HaOmer. She frames the seven-week count as a tool for soul-stretching. Kylie discusses the Arizal’s seven-sephirot framework, making sacred time personally meaningful, and practical ways to plan a seven-week practice.
