Kylie Sakaida
Registered dietitian with a master's in nutrition science, cookbook author (So Easy, So Good), and creator of Nutrition By Kylie, who provides evidence-based, practical nutrition guidance.
Best podcasts with Kylie Sakaida
Ranked by the Snipd community
Mar 9, 2026 • 35min
Healthy Eating Advice: Ranking Best & Worst From Social Media (with Nutrition By Kylie)
Kylie Sakaida, registered dietitian, cookbook author, and creator of Nutrition By Kylie, breaks down viral nutrition claims with science and practicality. Short takes include plant defense myths, sleep’s role in cravings, whether skipping breakfast helps, seed cycling skepticism, raw milk risks, fiber benefits, protein distribution, and simple tricks to boost plant intake and satiety.
