Kristine Klussman
Writer and speaker focused on cultivating meaning and emotional wellbeing through practical practices and storytelling; author of the piece read in this episode offering techniques to find meaning in everyday life.
Best podcasts with Kristine Klussman
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26 snips
Dec 14, 2025 • 9min
3841: Change Your Use Of Technology To Lead A More Connected Life by Kristine Klussman on Digital Mindfulness
Kristine Klussman, a writer and coach specializing in mindful relationships, shares insights on transforming our digital habits. She highlights how excessive screen time can disconnect us from ourselves and our loved ones. Klussman introduces five practical tools for intentional tech use, including self-awareness techniques and setting boundaries. By measuring screen time and pausing to reflect, we can foster deeper connections and enhance our well-being. Her approach helps reclaim our attention and cultivate a more conscious life amidst digital distractions.
19 snips
Feb 15, 2026 • 10min
3914: 2 Tips for Finding Meaning Where There Is None by Kristine Klussman on Inner Fulfillment
Kristine Klussman, a writer and speaker focused on meaning and emotional wellbeing, shares two simple practices. She explains how flipping your emotional lens can reframe mundane tasks into pride or gratitude. She also describes a photo experiment that turns ordinary moments into a collage revealing personal values and connection.
