Krish Sidhu

Krish Sidhu, a founder and entrepreneur in the wellness space, shares his insights on hydration and health. He reveals the surprising truth about water absorption and how most people are chronically dehydrated. The discussion spans innovative concepts like frequency-enhanced water and the gut as a 'second brain.' Krish also addresses the dangers of microplastics in our drinking water and the entrepreneurial challenges of building a beverage brand. His emphasis on hydration as foundational health connects science with practical wellness in enlightening ways.