Kirti Sivakoti
Pediatrician specializing in complex chronic illness and dysautonomia; Associate Professor of Pediatrics at the University of Utah and Associate Medical Director of the PAUSE Program, known for expertise in POTS, sleep issues, and pediatric autonomic disorders.
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Mar 17, 2026 • 45min
Excessive sleep, fatigue and insomnia in POTS WITH Dr. Kirti Sivakoti
Dr. Kirti Sivakoti, pediatrician and dysautonomia expert at the University of Utah, discusses sleep problems in POTS patients. Short sentences cover excessive daytime sleepiness versus fatigue, why insomnia is common, and how autonomic dysfunction fragments deep sleep. She talks about when to try home strategies, CBT-I, sleep studies, and medications, plus practical morning routines and treatable contributors like low ferritin.
