Kevin Klatt
Registered dietitian and PhD nutrition scientist who provides expert analysis of dietary guidelines and authored a Substack breakdown referenced in the episode.
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Jan 12, 2026 • 30min
Breaking Down the New Food Pyramid (Great or Confusing)
Kevin Klatt, registered dietitian and PhD nutrition scientist who breaks down dietary guidelines. He traces the food pyramid’s legacy and critiques the new pictograph. He highlights shifting advice on fats and protein and points out contradictions around saturated fat and processed foods. He explains why guideline wording may matter more for policy than for everyday behavior.
