Ken Stern

Ken Stern, journalist and author on longevity, argues social connection and purpose shape healthy aging more than diet alone. He talks about loneliness’ health toll, cultural models that keep older adults engaged, rethinking retirement, and practical ways to build everyday ties.

In this intriguing discussion, science journalist Becky Ferreira delves into humanity's enduring fascination with aliens, tracing its cultural roots from ancient myths to modern pop culture. She explores why we are drawn to the idea of extraterrestrial life and how conspiracy theories, fueled by government secrecy around UAPs, shape public belief. Longevity expert Ken Stern highlights the critical link between social connections and health, offering advice on how to combat loneliness and strengthen relationships, especially in today's digital age.

Ken Stern is a longevity expert, founder of the Longevity Project, and former NPR CEO with a passion for healthy aging. He reveals that the secret to living a vibrant life lies in social connections rather than just diet and exercise. Highlighting examples from countries like Singapore and Italy, Stern discusses the power of intergenerational ties and active engagement. He critiques U.S. policies and emphasizes the need for a mindset shift towards valuing social health to improve life in later years. Expect captivating stories and actionable insights for thriving at any age!