Kavin Mistry
Board-certified neuroradiologist, longevity educator, and author of Primal Health Design who studies how modern lifestyles affect brain and spine aging and teaches the seven primal connections to improve resilience and longevity.
Best podcasts with Kavin Mistry
Ranked by the Snipd community
Apr 23, 2026 • 1h 2min
158. Dr. Kavin Mistry: Primal Health Design, Biological Aging, and Reconnecting with Human Biology
Dr. Kavin Mistry, a neuroradiologist and author of Primal Health Design who studies how modern life reshapes brain and spine aging. He discusses tech neck and posture, primal movement and strength habits, morning sunlight and circadian reset, grounding and microbiome-supporting foods, and how connection, purpose, and routines restore resilience and longevity.
