Katy Whalen

Join Katy Whalen, founder of Joi+Blokes and hormone health advocate, as she dives into the often-overlooked aspects of women’s health. Katy challenges the notion that fatigue and weight changes are just part of aging. Discover the three key health markers every woman should know and learn how to take proactive steps for better wellness. She shares personal experiences navigating hormonal changes, the importance of individualized health care, and simple lifestyle strategies for enhancing well-being. Empowerment starts with understanding your body!

Katy Whalen, co-founder of Joi who overcame fertility struggles and now focuses on women's hormone optimization. Josh Whalen, co-founder of Joi + Blokes who rebuilt his health after weight gain and low testosterone. They talk about low libido and how hormone imbalances affect relationships. They explore testosterone therapy, personalized peptide approaches, lifestyle drivers like stress and sedentary work, and why labs matter before treatment.

In this talk with Katy Whalen, co-founder and CEO of Joi + Bloke's Wellness, she shares her personal journey overcoming hormonal challenges. She delves into the importance of blood work and personalized wellness for women's health. Katy discusses addressing common symptoms like fatigue and brain fog through innovative treatments and lifestyle changes. The conversation highlights the link between hormonal balance and mental health while encouraging women to take charge of their well-being with knowledge and self-care strategies.