Karen Newby
Nutritional therapist and author of The Natural Menopause Method who provides dietary advice on hormones, soybeans and pulses to support women's mental and reproductive health.
Best podcasts with Karen Newby
Ranked by the Snipd community
Mar 31, 2026 • 27min
Bang in Some Beans: Can beans boost your mood?
Karen Newby, nutritional therapist focusing on hormones and menopause, and Nadia Radsman, Cambridge plant biologist studying L‑DOPA in fava beans. They explore L‑DOPA in broad beans and soy phytoestrogens for hormonal mood. Short conversations cover cycle-related cravings, perimenopause symptoms, nutrients like B6 and magnesium, and practical ways to add beans such as walnut miso.
