Kara Collier
Co-founder of Nutrisense, utilizing continuous glucose monitors to improve health and fitness.
Top 3 podcasts with Kara Collier
Ranked by the Snipd community
12 snips
Jul 3, 2023 • 1h 20min
305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN
Kara Collier is a Registered Dietitian Nutritionist, the co-founder and VP of Health at Nutrisense. She is also recognized as a Forbes 30 under 30 recipient. With a passion for leveraging modern technology and expert coaching, Kara is dedicated to assisting individuals in achieving optimal health. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
10 snips
Sep 21, 2023 • 1h 7min
Peak Wellness w/ Kara Collier | How sugar affects your unique metabolic health
Kara Collier, a wellness expert, discusses the importance of monitoring glucose levels for overall health and wellness. They introduce a new technology called a continual glucose monitor and share personal experiences with using CGMs. They also talk about the correlation between glucose levels and various common conditions, the impact of sleep and stress on glucose levels, and the benefits of choosing whole foods over packaged foods.
8 snips
Dec 14, 2020 • 53min
Kara Collier & Dan Zavorotny
Kara Collier and Dan Zavarotny discuss the benefits of continuous glucose monitoring (CGM) technology for health optimization, disease prevention, and reversing metabolic dysfunction. They highlight the frustration with the healthcare system and the future of tracking health markers. The importance of small changes for long-term improvement and personalized diets based on genetics and epigenetics is emphasized. They also talk about improving metabolic flexibility and overall health through actions like going for a walk, reducing processed fats, and increasing vitamin D intake.
