Julie Hannan
Psychologist and psychotherapist specializing in midlife transitions and author of The Midlife Crisis Handbook, offering clinical insight and practical exercises to navigate identity crises in midlife.
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Jul 17, 2024 • 34min
Navigating a midlife crisis: With Dr. Julie Hannan
Dr. Julie Hannan, psychologist and author of The Midlife Crisis Handbook, offers clinical insight into identity shifts in midlife. She explores what midlife crisis feels like and why pausing matters. Practical assessments, values work and experiments for rebuilding purpose are discussed. Relationships, menopause, longevity and retraining in midlife are also covered.
