JP Saxe, a Grammy-nominated artist, joins Dr. Ellen Choi, a mental health expert, Tychon Carter, a motivational speaker, and Todd Minerson of Movember Canada for a poignant discussion on modern masculinity. They tackle the stigma surrounding men's mental health and highlight the importance of vulnerability. The panel explores the effects of social media on self-esteem and identity, advocating for supportive communities and self-acceptance. Personal stories enrich the conversation, opening the door for redefining what it means to be a man today.