Joshua Helman
Harvard-trained physician with expertise in longevity, regeneration, toxins, mold, Lyme disease, and energy medicine. Focuses on reversing and preventing Alzheimer's disease.
Best podcasts with Joshua Helman
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Aug 28, 2024 • 49min
Integrative Medicine, Fasting, and Neurological Health: A Conversation with Dr. Joshua Helman
Dr. Joshua Helman, a Harvard-trained integrative medicine expert, shares his inspiring journey from conventional emergency medicine to holistic health. He discusses the importance of fasting for detoxification and the overlooked role of nutrition in traditional medical training. Delving into chronic diseases, he reveals the connection between Lyme disease and neurological disorders. Innovative treatments like exosomes and SOT therapy are explored, along with the significant benefits of a plant-based diet for overall health and disease management.
Mar 28, 2024 • 44min
Episode 3 - How to Battle Daily Toxin Exposures with Dr. Joshua Helman, MD
Dr. Joshua Helman, a Harvard-trained physician specializing in longevity and toxins, dives into the everyday environmental dangers we face. He discusses the long-term effects of low-dose toxin exposure and the hidden dangers of common household chemicals. The conversation highlights detoxification techniques, including infrared saunas and dietary adjustments, and the importance of minimizing plastic use. Additionally, Dr. Helman shares insights on fasting for cellular rejuvenation and practical strategies to reduce chemical exposure for improved health.
