Josh Turknett
Physician and co-host of the Better Brain Fitness podcast, focused on exploring strategies and science to maintain brain health and performance.
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Jun 19, 2024 • 1h 3min
The Ultimate Guide to Preventing Cognitive Decline with the Better Brain Fitness Podcast
Neurologist Josh Turknett discusses personalized strategies for preventing cognitive decline, including genetic insights, lifestyle modifications, lifelong learning, ketones, and psychedelics. The importance of social connections and managing mild cognitive impairment are also highlighted.
