
Jordana Eyre
Founder of Spiral Growth Systems and creator of the Spiral Leadership Methodology, a transformational leader and coach who helps leaders expand emotional capacity, regulate their nervous systems, and lead with presence.
Best podcasts with Jordana Eyre
Ranked by the Snipd community

Feb 10, 2026 • 34min
394: How to Manage Big (and Small) Emotions at Work with Jordanna Eyre
Jordana Eyre, founder of Spiral Growth Systems and creator of the Spiral Leadership Methodology, helps leaders expand emotional capacity and regulate their nervous systems. She reframes emotions as energy, explains how to hold space without fixing, and offers concrete practices for noticing sensations in meetings. The conversation covers when to refer, how suppression backfires, and building emotional safety for stronger teams.


