Jordan Metzl
Sports medicine physician and author focused on exercise as preventive medicine; creator of the Iron Strength Workout and author of Push, with decades of experience treating athletes and running community fitness programs.
Top 3 podcasts with Jordan Metzl
Ranked by the Snipd community
22 snips
Mar 12, 2026 • 57min
The Difference Between Those Who Rarely Miss a Workout & Everyone Else (w/ Jordan Metzl, MD)
Jordan Metzl, sports medicine physician and author of Push, shares decades of work turning exercise into preventive medicine. He explores how lowering the cost to act transforms motivation. Short takes cover biases that block movement, the knowledge→belief→emotion pathway, gamification, temptation bundling, curiosity as fuel, and why daily choices shape most of our health.
22 snips
Feb 26, 2026 • 42min
Running Longevity Masterclass with Dr. Jordan Metzl: Strength, Aging, & More
Dr. Jordan Metzl, Harvard-trained sports medicine physician, bestselling author, and endurance athlete, offers a running longevity masterclass. He discusses how training should change in your 40s and 50s. He explores the tension between peak performance and sustainable habits. He highlights strength training, spotting early injury signs, and practical daily movement strategies to keep running for decades.
Feb 6, 2026 • 22min
Why Exercise Beats Longevity Hacks w/ Dr. Jordan Metzl, Author, The Athlete's Book of Home Remedies
Dr. Jordan Metzl, sports medicine physician and bestselling author who champions exercise as medicine. He critiques longevity fads and explains why daily movement outperforms supplements. He outlines habit tricks, lowering barriers to start, simple strength moves anyone can do, and the power of community to keep people active.
