Johanna Rayl
PhD student in economics and long Covid recovery storyteller who recovered after a prolonged illness and shares insights on autonomic nervous system–focused recovery approaches and tools she used.
Best podcasts with Johanna Rayl
Ranked by the Snipd community
Oct 12, 2022 • 52min
56 - Johanna Rayl - Long Covid Recovery
Johanna Rayl, a PhD student who recovered from prolonged long Covid, shares her journey and concise recovery story. She talks about autonomic nervous system–focused approaches, rest and pacing strategies, and mindset tools like Curable. Short, practical tips and reflections on redefining health are woven through the conversation.
