Joanne Slavin
Professor of nutrition science with decades of research on dietary fiber, whole grains, and cardiometabolic health who discusses definitions of fiber and how recommendations are derived.
Best podcasts with Joanne Slavin
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17 snips
May 9, 2024 • 15min
How much protein is too much?
Joanne Slavin, a professor of food science at the University of Minnesota, discusses the protein phenomenon, addressing the myths around excessive protein consumption. She explores protein intake guidelines across different life stages and the importance of diverse and sustainable protein sources, highlighting the significance of high-quality protein sources in plant-based diets.
Feb 17, 2026 • 21min
How Much Dietary Fiber Do We Need to be Healthy? (SNP48)
Joanne Slavin, professor of nutrition science who researches fiber and cardiometabolic health. Alan Flanagan, microbiome researcher focused on bile acids and low-fiber diets. Andrew Reynolds, nutrition epidemiologist studying carbohydrate quality and population fiber effects. They debate whether fiber is essential, examine microbiome and bile acid shifts on animal-based diets, and discuss population recommendations and carbohydrate-quality measures.
