Jo Rose
Entrepreneur, TEDx speaker, and founder/host of the A Zen Mind meditation podcast, focused on nervous system regulation, presence, and practical mindfulness.
Best podcasts with Jo Rose
Ranked by the Snipd community
Mar 23, 2026 • 39min
Meditation for Real Life: Presence, Mindfulness, and A Zen Mind with Jo Rose | 397
Jo Rose, entrepreneur and founder of the A Zen Mind meditation podcast, offers practical mindfulness for real life. She reframes meditation as presence rather than perfect silence. Conversations, movement, and everyday tasks become practice. She also explores nervous system regulation, flow versus forcing outcomes, and building routines rooted in devotion not discipline.
Jun 29, 2025 • 40min
How To Tap Into Your Feminine Energy To Become Magnetic & Attract What You Want (Powerful Meditation!)
Jo Rose, founder of A Zen Mind Guided Meditations podcast, shares her expertise in tapping into feminine energy for magnetism and attracting abundance. She emphasizes the power of meditation in reconnecting with this energy, recommending a balanced approach that prioritizes rest over relentless productivity. Jo discusses the transformative effects of daily reflection and nurturing practices, and even guides listeners through a calming meditation to foster self-acceptance and creativity. Discover how embracing your feminine essence can enhance your life and well-being!
