Jim Smith

Jim Smith, aka 'Smitty Diesel,' co-founder of Team Forever Strong, teams up with Joe to tackle fitness for longevity. They dive into training splits that promote long-term health and unveil crucial fall prevention exercises for older clients. Listeners will learn the best hypertrophy strategies like supersets, plus how to tailor core workouts for those with vertigo. The duo also teases their exciting new program, TRIUMPH, aiming to revolutionize training methods for all ages!

Jim Smith, an expert in surrender and spiritual growth, joins Michael John Cusick to discuss the continuous journey of surrender, the transfer of power for transformation, and the importance of internalizing divine love. They delve into the nine crucial leaps for deep spiritual growth, the significance of slow conversions, and the impact of personal narratives on spiritual formation.