Jim Heafner
Doctor of Physical Therapy and author of Sticks and Stones: A Collection of Analogies and Stories to Better Understand Pain, who practices in Colorado and specializes in explaining pain neuroscience to patients and clinicians.
Best podcasts with Jim Heafner
Ranked by the Snipd community
Aug 15, 2018 • 38min
Pain Science Made Simple (Jim Heafner, PT, DPT, OCS)
Jim Heafner, DPT, OCS, a Colorado physical therapist and author who explains pain with simple analogies. He discusses how pain is a learned brain habit shaped by context, imaging, and emotions. He explains why repetition, belief, and mental rehearsal matter and why easy, graded movement and clear education can help rewire pain.
