Jila Senemar MD, FACOG, MSCP
Board-certified OB/GYN, menopause specialist certified by The Menopause Society, and longevity physician focusing on perimenopause, hormone therapy, and midlife women's health with over 20 years of clinical experience.
Best podcasts with Jila Senemar MD, FACOG, MSCP
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Feb 18, 2026 • 51min
Dr. Jila Senemar, MD: How Early Perimenopause and Insulin Resistance Drive Skin Aging
Dr. Jila Senemar MD, FACOG, menopause specialist and longevity physician with 20+ years' clinical experience. She explains how early insulin resistance can drive inflammation and midsection fat. She challenges the idea that regular periods rule out perimenopause. She highlights strength training, DEXA scans at 40, progesterone for sleep and mood, and framing hormone therapy around longevity.
