Jessica Lunsford-Avery
Associate Professor in Psychiatry and Behavioral Sciences at Duke University School of Medicine. Her research focuses on the link between sleep and mental health in children with ADHD.
Best podcasts with Jessica Lunsford-Avery
Ranked by the Snipd community
26 snips
Sep 23, 2024 • 1h 14min
#82 - Sleep and ADHD with Dr. Jessica Lunsford-Avery
Dr. Jessica Lunsford-Avery, an Associate Professor at Duke University, dives into the critical relationship between sleep and ADHD, revealing that up to 80% of children with ADHD struggle with sleep issues. She discusses how sleep disturbances can amplify ADHD symptoms and the potential of Cognitive Behavioral Therapy for Insomnia (CBTI) as a treatment. Their conversation emphasizes the importance of sleep quality over quantity and explores how technology impacts sleep patterns. Insightful for parents, the discussion pivots on enhancing daily functioning through improved sleep management.
24 snips
Jan 21, 2026 • 38min
In Good Health: What We Know About ADHD
Dr. Max Wisnitzer, a pediatric neurologist, Jessica Lunsford-Avery, a clinical psychologist, and Damian Fair, a cognitive neuroscientist, dive deep into ADHD. They discuss how ADHD symptoms change from childhood to adulthood and emphasize the rising trend in diagnoses as better recognition rather than new cases. The guests explore genetic factors influencing ADHD and the importance of sleep in managing the condition. They also share tips on balancing medication with behavioral therapies, particularly for teens, and highlight the need for more research on ADHD in women.
