Jessica Idoine
Licensed and certified relationship and sex therapist who uses a trauma-informed, somatic, and evidence-based approach to help couples cultivate emotional safety and sustainable desire; founder of Expansive Connections Retreats and provider of nervous-system informed intimacy resources.
Best podcasts with Jessica Idoine
Ranked by the Snipd community
Mar 17, 2026 • 32min
EP482 - Your Sexual Nervous System and Stages of Foreplay
Jessica Idoine, a licensed relationship and sex therapist who focuses on trauma-informed, somatic approaches, explores how the nervous system shapes erotic connection. She discusses why stress blocks arousal, practical self- and co-regulation rituals, non-demand touch as foreplay, creating transition rituals, and simple language for saying no while maintaining safety and connection.
