Jessica Flanigan

Clinical nutritionist, co-founder of the Institute of Spiritual Coaching, and author of The Loving Diet, focusing on the emotional and spiritual dimensions of healing and dietary approaches for chronic illness.

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Aug 20, 2020 • 1h 44min

#055 - Jessica Flanigan: The Loving Diet, Restrictive Diet Freedom, AIP Fails, Love And Safety For Healing, Exhaustion, Orthorexia, The Language Of The Heart Vs Mind, Finding Joy, And More!

Jessica Flanigan, clinical nutritionist and author of The Loving Diet, blends spiritual coaching with nutrition to heal chronic illness. She talks about how safety and the heart shape recovery. Conversations explore restrictive-diet fatigue, food hypervigilance, practical love-based steps, emotions like anger and fear, breathwork, supplements, and reclaiming joy and freedom around food.

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