Jessi Kneeland
Author of "Body Neutral," a book offering guidance on overcoming body image issues and a former fitness trainer turned body neutrality coach.
Best podcasts with Jessi Kneeland
Ranked by the Snipd community
5 snips
May 14, 2024 • 11min
2561: [Part 1] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Jessi Kneeland discusses the dangers of shaming oneself for motivation in health and hotness. She advocates for self-compassion and acceptance to improve overall well-being and fitness journey. The podcast delves into the negative effects of self-shaming rituals and highlights the value of self-compassion for sustainable health and fitness goals.
May 15, 2024 • 10min
2562: [Part 2] You Can't Shame Yourself Into Health and Hotness by Jessi Kneeland with Mark Fisher Fitness
Jessi Kneeland challenges harmful beauty standards and promotes self-compassion in health. She advocates for acceptance over shame, emphasizing internal well-being. The discussion delves into body hierarchies, self-worth, and the importance of feeling good over appearance. It encourages focusing on personal well-being rather than societal aesthetics.
