Jennifer McKenzie
Somatic trauma therapist and holistic educator who founded Lunar Lounge and Academy and specialises in fascia-informed bodywork, nervous system regulation, and trauma recovery informed by lived experience of addiction, abuse, chronic pain, and late AuDHD diagnosis.
Best podcasts with Jennifer McKenzie
Ranked by the Snipd community
Mar 25, 2026 • 51min
Releasing the Shame of Your Past: Somatic Therapy for ADHD and Trauma Recovery
Jennifer McKenzie, somatic trauma therapist and founder of Lunar Lounge, speaks from lived experience of addiction, abuse, chronic pain and late AuDHD diagnosis. She discusses how trauma and masking imprint on the body, fascia as a second nervous system, somatic movement and breathwork for regulation, and why neurodivergent women are vulnerable to exploitation and risky coping. Healing is embodied and possible.
