Jenna Talleda

Jenna Talleda, a registered dietitian and certified intuitive eating counselor, dives into her experiences with weight stigma in healthcare and the struggles of advocating for boundaries at medical appointments. She shares her journey as a provider in a larger body, emphasizing the emotional toll of being dismissed by doctors. Jenna challenges common practices like mandatory weigh-ins and sheds light on the connection between trauma responses and people-pleasing. This conversation highlights the importance of self-advocacy and the power of saying 'no' for better health.