Jenna Cain
Pediatric physical therapist and Level 3 Enlifted coach who helps parents, teachers, and children build nervous-system regulation and emotional resilience through movement, breath work, and mindset practices.
Best podcasts with Jenna Cain
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May 11, 2026 • 1h 4min
Raise | How to Build Emotional Immunity in Your Kids (w/ Jenna Cain)
Jenna Cain, a pediatric physical therapist and Level 3 Enlifted coach who helps parents and teachers build nervous-system regulation, discusses building emotional immunity in children. She explores why adult regulation sets the tone, practical movement and breath practices, soft-talk and questions over answers, mindset as story, and playful tools teachers and parents can use daily.
