Jeff Troesch
Mental performance coach and sports psychologist with decades of experience working with golfers and athletes across pro and collegiate levels; author of the book One Day Better and specialist in mental training, pre/post-shot routines, and performance under pressure.
Best podcasts with Jeff Troesch
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50 snips
Apr 2, 2026 • 1h
482: Jeff Troesch - Build a Mental Game That Actually Works for You
Jeff Troesch, a sports psychologist and mental performance coach who works with golfers and athletes, shares practical mental-game tools. He discusses filtering outside noise, the dimmer-switch metaphor for intensity, purposeful pre/post-shot routines, sensory and breathing hacks to recover, and how to prime your mind before a round.
Mar 30, 2026 • 1h 16min
284: Jeff Troesch - Great Golf Requires Imbalance, Confidence is Overrated, and How to Think Like a Better Golfer
Jeff Troesch, a mental performance coach with 40 years helping PGA, LPGA and Olympic champions, shares his contrarian take on mastery. He argues high-level play often requires imbalance and tradeoffs. He favors neutral, curious thinking over forced positivity. He explains how to turn mental concepts into repeatable processes and measure progress with simple scorecards.
