
Jeff Shaw
BJJ black belt and head coach at Bellingham BJJ who is also a history professor with peer-reviewed publications on jiu-jitsu history and research on Gracie family figures.
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Apr 1, 2026 • 38min
Ep. 384: Secret Gracie History, feat. Jeff Shaw
Jeff Shaw, BJJ black belt, coach, and history professor who researches jiu-jitsu roots. He traces the obscure Horton Gracie story, Horton's move to New Zealand, and a rash-guard allergy that shaped his career. Listeners hear about Horton's controversial ADCC tactics, the outlawed Horton Plata, family disputes over Ose, and his ritual-driven mindset and later life in Des Moines.


