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Jean Twenge

Research psychologist and author who studies generational differences, adolescent mental health, and the effects of smartphones and social media on youth; author of Ten Rules for Raising Kids in a High-Tech World.

Top 10 podcasts with Jean Twenge

Ranked by the Snipd community
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259 snips
Nov 18, 2025 • 42min

Raising Kids in a World of Smartphones & AI

Dr. Jean Twenge, a research psychologist and author of 'Ten Rules for Raising Kids in a High-Tech World', joins Dr. Becky to explore the challenges of parenting in a digital age. They discuss essential rules for setting phone boundaries and the importance of phone-free zones, particularly at family dinners. Twenge emphasizes delaying smartphones until driving age and shares insights on managing meltdowns while enforcing tech rules. The conversation sheds light on fostering real-world independence in children and how it contributes to resilience and mental well-being.
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102 snips
Nov 7, 2022 • 1h 17min

303. iGen: Narcissism and Neuroticism | Dr. Jean Twenge

Dr. Jean Twenge, a psychology professor at San Diego State University and author focused on generational differences, discusses the troubling rise of narcissism and neuroticism in today’s youth, known as iGen. She explores how internet anonymity fuels online aggression and fosters self-centered behaviors. The conversation also delves into the detrimental effects of social media on teen mental health, especially concerning body image and cyberbullying. Twenge emphasizes the need for a balanced approach to parenting and navigating technology's complexities.
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96 snips
May 4, 2023 • 1h 19min

#623 - Dr Jean Twenge - Why Do Young People Seem So Fragile?

In this enlightening discussion, Dr. Jean Twenge, a Professor of Psychology and generational researcher, dives into the mental health challenges faced by Millennials and Gen Z. She reveals alarming stats on mental well-being, notably the rise of depression among Gen Z girls. The impact of technology on social dynamics and the decline in sexual activity and driver's licenses among youth are also explored. Twenge sheds light on how societal changes and economic pressures shape perceptions of fragility and individualism across generations.
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85 snips
Mar 20, 2026 • 35min

What is Social Media Doing to Kids? with Dr. Jean Twenge

Dr. Jean Twenge, psychologist and researcher of generational change known for iGen, explores how smartphones and social media relate to rising teen loneliness and depression. She discusses mechanisms like sleep loss, social comparison, and compulsive use. Short social media limits, school phone bans, and parents setting firm rules are highlighted as responses.
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52 snips
Apr 26, 2023 • 1h 5min

Generations — The Surprising Truths and Persistent Myths

In this engaging conversation, Jean Twenge, a psychology professor and author of 'Generations,' tackles the stereotypes that divide generational groups. She reveals surprising truths about Baby Boomers' economic struggles, debunks myths of fragility in Millennials and Gen Z, and discusses why Gen X is often overlooked. Twenge dives into the role of technology in shaping beliefs and behaviors, and highlights the unique challenges faced by younger generations, like loneliness and pessimism. Prepare for eye-opening insights on what truly defines each generation!
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44 snips
Jan 23, 2026 • 42min

The 7 Conversations to Have with Your Kid Before They Get a Device w/ Dr. Jean Twenge

In this engaging discussion, Dr. Jean Twenge, a psychologist and author renowned for her research on technology's impact on youth, shares vital insights on essential conversations to have with kids before they get devices. She emphasizes the need for clear guidelines about privacy, the risks of sexting, and the dangers of posting online. Twenge also advocates for limiting screen time, with rules like no devices in bedrooms overnight and delaying social media until at least age 16, ensuring kids can navigate the digital world safely.
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43 snips
Nov 30, 2025 • 37min

Don't Give Kids Smartphones! - Jean Twenge | Maiden Mother Matriarch Episode 174

Jean Twenge, a psychology professor and author known for her work on generational differences, discusses the alarming shifts in adolescent mental health linked to smartphones and social media since 2012. She highlights how device use has plunged teens into loneliness and depression, advocating for limits on screen time. Twenge also explores alternatives like basic phones to preserve youth well-being, emphasizing the need for enforceable rules over mere conversations about tech use. Parents are encouraged to foster community norms that prioritize healthier, more traditional interactions.
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22 snips
Jul 19, 2023 • 1h 1min

Do Generations Exist? with Jean Twenge

Are Gen Z, Millennials, Gen X, and Baby Boomers truly distinct groups or just convenient labels? With millions of individuals in each category, it's hard to imagine they all share common experiences. Together with renowned psychologist Jean Twenge, Adam unravels the conventional notions of generations, exploring when these labels can be helpful and when they might miss the mark. Find Jean's book at factually.com/booksSUPPORT THE SHOW ON PATREON: https://www.patreon.com/adamconoverSEE ADAM ON TOUR: https://www.adamconover.net/tourdates/SUBSCRIBE to and RATE Factually! on:» Apple Podcasts: https://podcasts.apple.com/us/podcast/factually-with-adam-conover/id1463460577» Spotify: https://open.spotify.com/show/0fK8WJw4ffMc2NWydBlDyJAbout Headgum: Headgum is an LA & NY-based podcast network creating premium podcasts with the funniest, most engaging voices in comedy to achieve one goal: Making our audience and ourselves laugh. Listen to our shows at https://www.headgum.com.» SUBSCRIBE to Headgum: https://www.youtube.com/c/HeadGum?sub_confirmation=1» FOLLOW us on Twitter: http://twitter.com/headgum» FOLLOW us on Instagram: https://instagram.com/headgum/» FOLLOW us on TikTok: https://www.tiktok.com/@headgumSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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22 snips
Sep 3, 2018 • 43min

Episode 4: The ‘Selfie Generation’

Traditionally, morality meant altruism, care for others, the world beyond the self. Today's icon, though, is the "selfie," the image of ourselves we present to others by way of smartphones and social media. In this episode, Rabbi Jonathan Sacks explores the impact this has had on how we see ourselves and live our lives.Contributors: Jean Twenge, Professor of psychology at San Diego State University; David Brooks, political and social commentator and author; Students from Graveney School in London and Queens' School in Hertfordshire.Producer: Dan Tierney Series Editor: Christine Morgan
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18 snips
Dec 26, 2025 • 22min

This school banned phones. Remarkable things happened.

In this discussion, psychologist Jean Twenge, author of "10 Rules for Raising Kids in a High-Tech World," explores the dramatic changes observed at Ballard High School after implementing a phone ban. She reveals that students are now more engaged, with library book checkouts soaring by 67%. Twenge addresses the mental health impacts of smartphones, including increased loneliness and disrupted sleep. She offers practical parenting advice, advocating for delaying smartphone access until driving age and banning phones at night for better sleep quality.

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