James Low

James Low, a Dzogchen teacher in the Byangter and Khordong Tibetan lineages, offers concise reflections on mindfulness theory and practice. He contrasts Buddhist methods with technical approaches. He explores how Dharma intersects with psychotherapy, the nature of self-deception and impermanence, co-emergent ignorance, karma as practical consequence, and the therapist's need for wakeful responsiveness.

James Low, a Dzogchen and Mahamudra teacher with a background in psychotherapy, speaks on the mind’s intrinsic capacity. He explores resting in awareness versus mental content. Topics include shamatha and clarity in everyday life, Tilopa’s practical pointers, working with disturbances so they self-liberate, and the nature of self as a dynamic process.