James Dodds
Co-host on the Running Rogue podcast and a running coach/collaborator who offers practical insights, workout examples, and coaching perspectives alongside the lead host.
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7 snips
Feb 20, 2026 • 51min
Episode #391: Long-Term Planning for Max Success
James Dodds, a running coach who specializes in long-term training and periodization, breaks down planning in 12–18 month windows. He explains macrocycles, how to sequence speed and endurance blocks, and why choosing one true priority matters. Short checkpoints and purposeful tune-up races are covered along with practical rules for mileage and progression.
