Jaime Seeman
Practicing OBGYN, athlete, and author focused on metabolic health and preventive medicine, known for the book Hard to Kill and advocacy for nutrient-dense diets and strength training.
Best podcasts with Jaime Seeman
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Mar 12, 2026 • 57min
How to Be Hard to Kill: Metabolic Health, Muscle, and the Truth About Diets with Dr. Jaime Seeman
Dr. Jaime Seeman, practicing OB-GYN, athlete, and author focused on metabolic health and prevention. She shares her metabolic transformation and evolving real-food approach. They cover nutrient-dense eating versus calorie counting. They explore muscle as a key longevity organ, women’s hormonal carbs needs, visceral fat as hidden disease, and training strategies like lifting and sprints.
