Jackie Penn
Head of Performance Coaching at Arena Labs with a background in exercise science and digital coaching, specializing in performance strategies for high-pressure professionals and healthcare clinicians.
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Jan 28, 2026 • 31min
REBEL MIND: The Power of Performance Coaching in Medicine
Jackie Penn, Head of Performance Coaching at Arena Labs with a background in exercise science and digital coaching. She discusses adapting elite-performance strategies for clinicians. Short tactical tools for between-shift recovery. Using wearables to track HRV and sleep. Practical routines for night-shift clinicians and simple habit tweaks to reduce burnout risk.
