Isaac Akinsete
Licensed personal trainer, CrossFit coach, and professional footballer with university training in sports science; provides expertise on mobility, strength, and training protocols for desk workers.
Best podcasts with Isaac Akinsete
Ranked by the Snipd community
Jan 26, 2026 • 1h 36min
Isaac Akinsete: How to Optimize Health & Longevity as a Desk Worker
Isaac Akinsete, licensed trainer, CrossFit coach and pro footballer with sports science training, breaks down how sitting wrecks posture and what to do about it. Short, practical routines for zero-equipment travel. Why mobility beats passive stretching. How to trigger afterburn with high-intensity circuits. Practical fixes for tech neck, hip flexors, and sustainable training for busy desk workers.
