Holly Blanc Moses

Neurodivergent therapist, parent, and host of The Autism ADHD Podcast focused on neurodiversity-affirming support for autistic and ADHD children and their families; provides practical strategies for emotional regulation, learning, and social support.

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Oct 6, 2022 • 42min

Tips for ADHD, Eating Habits and Behavior

Holly Blanc Moses, a mental health therapist who specializes in supporting children and teens with autism, ADHD, and anxiety, shares invaluable insights. She discusses practical strategies for enhancing concentration through physical movement and mealtime environments. The conversation covers the importance of impulse control and understanding time perception in children with ADHD. Holly emphasizes the dual role of supporting nutrition and empathy, offering parents tools to create engaging mealtimes that foster healthier eating habits.

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