Harriet Frew
BACP-accredited eating disorder therapist and trainer who runs The Eating Disorder Therapist podcast and offers therapy, courses, and events focused on eating disorders and body image.
Best podcasts with Harriet Frew
Ranked by the Snipd community
Aug 4, 2023 • 24min
One Thing with Harriet Frew on how motherhood impacts our relationship with food
Harriet Frew, BACP-accredited eating disorder therapist and trainer, shares how motherhood’s loss of control can reshape our relationship with food. She explores why old eating patterns resurface, how to spot worrying signs, and the balance between shame and self-compassion. Practical steps for speaking up and finding support are also discussed.
